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READY IN: 1hr 20mins
INGREDIENTS 1cup dried wheatberries 1 ⁄2 teaspoon kosher salt 1 1 ⁄2 cups whole milk ricotta cheese 1 ⁄4 cup honey 1 ⁄2 cup raisins (optional) 1 ⁄8 teaspoon cinnamon , to sprinkle on top(optional) 1 ⁄4 cupcandied orange peel, for topping(optional) 1 ⁄2 cup chocolate chips NUTRITION INFO Serving Size: 1 (153) g
Servings Per Recipe: 4
Calories: 325.7
Calories from Fat 164 g 50 %
Total Fat 18.3 g 28 %
Saturated Fat 11.4 g 56 %
Cholesterol 47 mg 15 %
Sodium 371.3 mg 15 %
Total Carbohydrate 33.7 g 11 %
Dietary Fiber 1.3 g 5 %
Sugars 29.1 g 116 %
Protein 11.3 g 22 %
DIRECTIONS In saucepan, cover wheatberries with 2" water, add salt.Gently simmer uncovered for up to one hour.Strain out remaining water. Whisk together ricotta and honey until smooth.Combine with wheatberries and (optional) raisins. Top each bowl with desired topping: cinnamon and candied orange peel or shaved chocolate/chocolate chips. Source: Read Full Article
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