READY IN: 15mins

INGREDIENTS

  • 12 cupcottage cheese
  • 12 cuprolled oats
  • 3eggs
  • NUTRITION INFO

    Serving Size: 1 (49) g

    Servings Per Recipe:4

    Calories: 117.7

    Calories from Fat 48 g 41 %

    Total Fat 5.4 g 8 %

    Saturated Fat 1.7 g 8 %

    Cholesterol 144 mg 47 %

    Sodium 149.4 mg 6 %

    Total Carbohydrate8 g 2 %

    Dietary Fiber 1 g 4 %

    Sugars 0.9 g 3 %

    Protein 9 g 17 %

    DIRECTIONS

  • Mix all ingredients together in blender.You can change up the recipe by adding a tablespoon of coconut powder of peanut butter or rasins or a teaspoon of cinnamon or a teaspoon of vanilla or even some thin slices of apple or pear.
  • Put some oil or butter in pan over low to medium heat.
  • Flip with a spatula once bubbles start to appear.Cook until both sides are golden brown.
  • Top with honey or maple syrup or strawberries or whatever your heart desires.
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