Ingredients

  • ¼ cup buckwheat flakes
  • 2 teaspoons chia seeds
  • 1 tablespoon coconut, divided
  • 1 teaspoon flax seed meal
  • ⅛ teaspoon ground cinnamon
  • ⅛ teaspoon vanilla powder
  • ⅓ cup milk
  • 2 tablespoons mixed berries
  • 1 teaspoon agave
  • Directions

  • Step 1

    Combine buckwheat, chia seeds, 1 1/2 teaspoons coconut, flax seed meal, cinnamon, and vanilla powder in a jar; stir until well mixed. Stir in milk; cover. Place in the refrigerator, 8 hours to overnight.

    Advertisement

  • Step 2

    Stir buckwheat mixture. Heat in the microwave for 30 seconds. Stir in mixed berries, remaining coconut, and agave.

  • Cook's Notes:

    Nut milk or water can be substituted for the dairy milk.

    Dried fruit can be substituted for fresh fruit, if desired.

    Source: Read Full Article