• Total Time

    Prep: 20 min. Cook: 1-1/2 hours


  • Makes

    8 cups

  • Ingredients

  • 4-1/2 cups old-fashioned oats
  • 1/2 cup sunflower kernels
  • 1/3 cup toasted wheat germ
  • 1/4 cup unsweetened shredded coconut
  • 1/4 cup sliced almonds
  • 1/4 cup chopped pecans
  • 1/4 cup chopped walnuts
  • 1/4 cup ground flaxseed
  • 1/2 cup honey
  • 1/3 cup water
  • 3 tablespoons canola oil
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground nutmeg
  • Dash salt
  • 3/4 cup dried cranberries
  • 3/4 cup raisins
  • Yogurt, optional
  • Directions

  • In a 3- or 4-qt. slow cooker, combine the first eight ingredients. In a small bowl, whisk honey, water, oil, cinnamon, vanilla, nutmeg and salt until blended; stir into oat mixture. Cook, covered, on high until crisp, 1-1/2 to 2 hours, stirring well every 20 minutes.
  • Stir in cranberries and raisins. Spread evenly onto waxed paper or baking sheets; cool completely. Store in airtight containers. If desired, serve with yogurt.
  • Editor’s Note
    Nutrition Facts

    1/2 cup: 267 calories, 12g fat (2g saturated fat), 0 cholesterol, 43mg sodium, 39g carbohydrate (19g sugars, 5g fiber), 6g protein.
    Source: Read Full Article