READY IN: 10minsYIELD: 20 oz

INGREDIENTS

  • 1cupfresh spinach
  • 1cupfresh kale
  • 1cuppineapple chunk
  • 12 avocado
  • 1cupice
  • 3tablespoonsalmond flour
  • 1scoopwhey protein
  • NUTRITION INFO

    Serving Size: 1 (683) g

    Servings Per Recipe:1

    Calories: 350.6

    Calories from Fat 139 g 40 %

    Total Fat 15.5 g 23 %

    Saturated Fat 2.2 g 11 %

    Cholesterol 0 mg 0 %

    Sodium 69.1 mg 2 %

    Total Carbohydrate55.5 g 18 %

    Dietary Fiber 10.7 g 42 %

    Sugars 36.8 g 147 %

    Protein 6.1 g 12 %

    DIRECTIONS

  • Blend in blender or Nutribullet.
  • Smile! :o).
  • Source: Read Full Article