"Bananas sliced in a warm cinnamon and caramel sauce with rum. Serve over ice cream!"


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  • 2 tablespoons butter
  • 3 tablespoons brown sugar
  • 1/8 teaspoon ground cinnamon
  • 1 banana
  • 1 tablespoon lemon juice
  • 1/4 cup rum
  • 2 tablespoons banana liqueur
  • Directions

  • Prep
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    1. In a small skillet over medium heat, melt butter. Stir in sugar and cinnamon and heat until bubbly. Peel and quarter the banana. Place banana pieces and lemon juice in skillet and cook 3 to 4 minutes more, basting withsyrup.
    2. In a long-handled pan, heat rum and banana liqueur over medium heat until just warm.Ignite the alcohol and pour carefully over the banana slices.Remove the banana pan from the heat and continue to baste the banana slices with their sauce until the flames die down.Serve at once.

    Nutrition Facts

    Per Serving: 355 calories;11.8 g fat;41.3 g carbohydrates;0.8 g protein;31 mg cholesterol;89 mg sodium.Full nutrition
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