READY IN: 1hr 50minsYIELD: 8

INGREDIENTS

  • 1cup uncooked long grain white rice
  • 2cupswater
  • Sauce
  • 1onion, diced
  • 1tablespoonolive oil
  • 2cupsmarinara sauce
  • 1cupbeef broth
  • 1tablespoonbalsamic vinegar
  • 14 teaspooncrushed red pepper flakes
  • Peppers
  • 1lblean ground beef
  • 14 lbhot Italian sausage, casing removed
  • 10ouncesdiced tomatoes
  • 14 cup chopped fresh Italian parsley
  • 4garlic cloves, minced
  • 2teaspoonssalt
  • 1teaspoonfresh ground black pepper
  • 1pinchground cayenne pepper
  • 4largegreen bell peppers, halved lengthwise and seeded
  • 1cupparmigiano-reggiano cheese
  • NUTRITION INFO

    Serving Size: 1 (397) g

    Servings Per Recipe:8

    Calories: 381.2

    Calories from Fat 145 g 38 %

    Total Fat 16.2 g 24 %

    Saturated Fat 6.2 g 31 %

    Cholesterol 53.4 mg 17 %

    Sodium 1344.3 mg 56 %

    Total Carbohydrate35.9 g 11 %

    Dietary Fiber 4.2 g 16 %

    Sugars 9.8 g 39 %

    Protein 22.3 g 44 %

    DIRECTIONS

  • Preheat oven to 375.
  • Bring rice and water to a boil in a saucepan over high heat.
  • Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.Set the cooked rice aside.
  • Cook onion and olive oil over medium heat until onion begins to soften, about 5 minutes.Transfer half of cooked onion to a large bowl and set aside.
  • Stir marinara sauce, beef broth, balsamic vinegar, and red pepper flakes into the skillet.Cook and stir 1 minute.
  • Pour sauce mixture into a 13×9 inch baking dish and set aside.
  • Combine ground beef, Italian sausage, diced tomatoes, Italian parsley, garlic, salt, black pepper, and cayenne pepper into bowl with reserved onions and mix well.
  • Stir in cooked rice and Parmigiano Reggiano.Stuff green peppers with beef and sausage mixture.
  • Place stuffed green bell pepper halves in the baking dish over tomato sauce.
  • Sprinkle with remaining Parmigiano-Reggiano and cover baking dish with aluminum foil.Bake in preheated oven for 45 minutes.
  • Remove aluminum foil and bake until the meat is no longer pink, the green peppers are tender, and the cheese is browned on top, an additional 20 to 25 minutes.
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