READY IN: 55minsYIELD: 4 cups

INGREDIENTS

  • 13 cup french green lentil
  • 34 cupquinoa
  • 4 12 cupswater, divided
  • 1garlic clove
  • 34 teaspoonsalt
  • 1piecegingerroot, about 1 inch long
  • 3tablespoonslemon juice
  • 2tablespoonsred wine vinegar
  • 1tablespooncurry powder
  • 12 cupolive oil
  • 12 bell pepper
  • 1green onion
  • 1mediumcucumber (or half of an english cucumber)
  • 2tablespoons, amba sauce
  • 14 cupraisins
  • NUTRITION INFO

    Serving Size: 1 (311) g

    Servings Per Recipe:6

    Calories: 310.1

    Calories from Fat 177 g 57 %

    Total Fat 19.7 g 30 %

    Saturated Fat 2.7 g 13 %

    Cholesterol 0 mg 0 %

    Sodium 301.6 mg 12 %

    Total Carbohydrate28.6 g 9 %

    Dietary Fiber 5.8 g 23 %

    Sugars 5.2 g 20 %

    Protein 6.6 g 13 %

    DIRECTIONS

  • Cook lentils in about 3 cups of water until tender. Refrigerate until cool.
  • Combine Quinoa and 1/5 cups of water in a pan. Bring to a boil, and reduce to a low simmer until done – about 20 minutes. Refrigerate until cool.
  • DRESSING: combine garlic clove, salt, ginger, lemon juice, red wine vinegar, curry powder, and olive oil in a blender (preferably a high speed blender) Blend until combined. set aside.
  • SALAD: chop veggies into small pieces. combine lentils, quinoa, veggies, dressing, amba sauce, and raisins and gently fold together. Chill for a few hours to allow flavors to combine.
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