Healthier Brown Sugar Meatloaf - Secretsfrommyapron

Ingredients

3 tablespoons packed brown sugar

½ cup ketchup

1 ½ pounds lean ground beef

¾ cup low-fat (1%) milk

2eggs

1 ½ teaspoons salt

¼ teaspoon ground black pepper

1 small onion, chopped

¼ teaspoon ground ginger

¾ cup whole wheat bread crumbs

¼ cup chopped parsley

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9×5-inch loaf pan.

Step 2

Press brown sugar in the bottom of prepared loaf pan and spread ketchup over sugar.

Step 3

Mix ground beef, milk, eggs, salt, ground pepper, onion, ginger, bread crumbs, and parsley thoroughly in a mixing bowl. Shape into a loaf and place on top of ketchup.

Step 4

Bake in preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Editor's Note:

This recipe is a healthier version of Brown Sugar Meatloaf.

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