This Morning: Expert says eggs can be frozen

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Guests often appear on This Morning to advise viewers on different issues. Today, Dr. Nighat Arif called in from Buckinghamshire to talk about the benefits of freezing eggs.

Viewers were surprised today when they heard on ITV’s This Morning that eggs can be frozen.

“You can actually freeze eggs,” said Dr. Arif.

Co-hosts Holly Willoughby and Phillip Schofield were stunned.

“Is that true?” asked Holly.

Dr. Arif continued with her top tip to freeze eggs.

She said: “You crack them and whip them up.”

“Add a little bit of salt and put them in the freezer,” she added.

Holly and Phillip were even more shocked when the doctor then said: “They last for a year.”

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“Well I did not know that,” said Holly.

She added: “Mind blown.”

Dr. Arif showed viewers the type of freezer tray they should use to keep the eggs in – a plastic one with egg-sized holes.

“But don’t put it [the egg] as a whole,” she said.

The doctor added that after whipping the egg, putting a little salt in the mixture is important.

“Like an omlette, it’s then ready to go,” she said, explaining that the egg can then be eaten whenever you feel like it.

She added: “Defrost them [the eggs] overnight and you can have them in loads of different foods aswell.”

Holly and Phillip seemed impressed, thanking Dr. Arif for her “helpful” tip to reduce waste.

Holly looked stunning on This Morning today as she wore a floral blouse with black culottes, paired with black heels.

Her blouse was by Victoria Beckham and her trousers from Zara.

The TV presenter wrote in an Instagram post: “Today we celebrate Chinese New Year.”

It was Holly’s fortieth birthday yesterday, which she celebrated while wearing the same dress her mother wore on her fortieth birthday too.

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