READY IN: 5mins
INGREDIENTS
1pintfresh strawberries, hulled and halved 1⁄2 cupskim milk 1⁄4 cupfresh blueberries 1⁄4 cupfresh raspberry 1⁄2 small ripe banana, sliced 2tablespoonshoney 1cupice cubemint sprig (to garnish)NUTRITION INFO
Serving Size: 1 (438) g
Servings Per Recipe:2
Calories: 187.2
Calories from Fat 8 g 4 %
Total Fat 0.9 g 1 %
Saturated Fat 0.2 g 0 %
Cholesterol 1.2 mg 0 %
Sodium 43.1 mg 1 %
Total Carbohydrate44.7 g 14 %
Dietary Fiber 5.7 g 22 %
Sugars 31.6 g 126 %
Protein 4.3 g 8 %
DIRECTIONS
Combine strawberries, milk, blueberries, raspberries, banana, honey and ice cubes in blender; puree until smooth.Garnish with mint.Makes 2 servings.170 calories each.Source: Read Full Article
