• Preparation time: 10 minutes
  • Cooking time: 10 minutes
  • Serves:2


    4 tbsp low fat Greek-style yogurt
    2 tbsp mint, chopped
    2 tsp olive oil
    1 onion, chopped
    2 carrots, diced
    250g pack Jamie Oliver Lovely Lentils
    1½ tsp Bart Berbere
    ½ x 28g pack coriander, chopped
    250g cherry tomatoes, halved
    2 tsp clear honey


    1 Combine the yogurt with the mint in a small bowl. Heat 1 tsp of the oil in a saucepan and gently fry the onion and carrots for 5 minutes to soften. Stir in the lentils, berbere seasoning, half the chopped coriander and a dash of water to moisten. Cook very gently for 5 minutes.

    2 In a separate pan, heat the remaining oil and fry the tomatoes for
    2 minutes. Drizzle in the honey and cook for a further 1-2 minutes until the tomatoes are lightly charred but retain their shape. Spoon the lentils onto serving plates, top with the tomatoes, yogurt and remaining coriander. Delicious served with warmed flatbreads.

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