Princess Beatrice is the daughter of Sarah Ferguson, 60, and Prince Andrew, 59. Earlier this year, she announced her engagement to Edoardo Mapelli Mozzi, also known as Edo, and it has been confirmed they will marry next year. The royal has slimmed down in recent years, how did she do it?
- Weight loss: Top three fat-burning exercises to slim revealed
In September this year, the couple announced their engagement and her sister, Princess Eugenie, quickly shared her excitement by posting pictures.
On Instagram, Princess Eugenie wrote: “Beabea – wow! I’m so happy for you my dearest big sissy and dear Edo. It’s been a long time coming and you two are meant to be.”
She then shared a message from Beatrice and Edo about the news.
It read: “We are extremely happy to be able to share the news of our recent engagement.
“We are both so excited to be embarking on this life adventure together and can’t wait to actually be married.
“We share so many similar interests and values and we know that this will stand us in great stead for the years ahead, full of love and happiness.”
With the wedding confirmed for 2020, it is likely the Princess will already be making plans.
Many brides will go on a diet before tying the knot and this is something Beatrice might do as well.
The royal has previously slimmed down by pairing a healthy eating plan with regular exercise, according to her personal trainer, Nadya Fairweather.
Speaking in 2014, Nayda explained she had been training Beatrice for five years and opened up about how the Princess stayed fit.
She said: “Beatrice is in great shape. She eats, which helps. She eats really healthily but she eats, which is massive in a celebrity world full of people starving themselves and doing crazy fad diets which I just do not agree with.
“Beatrice has beautiful curves and she embraces that.”
- Chloe Madeley fitness: Diet and fitness plan revealed
As well as eating healthy meals, the trainer explained Beatrice exercised regularly to stay slim.
When working out, Beatrice is said to enjoy outdoor workouts and doing circuit training.
“We do a full body workout each time I see her. We fit loads into a one-hour session as she has an amazing recovery time between sets of exercises,” Nadya added.
“We start with the lower body first and work on the big muscle groups like your quads. I am a big believer in squats and lunges.
“As you get fitter and your form improves, you can start doing more intense moves. I do a lot of high-impact work with Beatrice now, jumping squats and lunges.”
Princess Beatrice could pick up some of those healthy habits when getting ready for her big day.
Earlier this year, Beatrice sparked speculation that she is following a plant based diet to prepare for her wedding.
The royal had a vegan menu and dairy free cake at her birthday party, according to the Mail on Sunday.
Source: Read Full Article