• 1 quart vegetable oil
  • 4 cups all-purpose flour
  • 6 tablespoons garlic salt
  • 3 tablespoons ground black pepper
  • 4 eggs, beaten
  • 8 eaches skinless, boneless chicken breast halves – cut into small chunks
  • Directions

  • Step 1

    Heat 1 inch oil to 350 degrees F (175 degrees C) in a large skillet or saucepan.


  • Step 2

    Stir together the flour, garlic salt, and pepper in a bowl. Dip the chicken pieces individually into the beaten eggs before pressing into the flour mixture to coat; shake off the excess flour. Place the coated chicken pieces onto a plate until all the chicken has been coated.

  • Step 3

    Cook the chicken in batches in the hot oil until golden brown and no longer pink in the center.

  • Tips

    The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.

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