A simple delicious dish.


  1. 1 pound gai-lon, organic
  2. 1 cup mushrooms, organic
  3. 3 tablespoons extra virgin olive oil, organic
  4. 1 tablespoon minced garlic organic
  5. 1/2 large onion, organic


  1. Wash the vegetables. Chop the gai-lon.

  2. Heat the oil add the gai-lon, onions, and garlic. Add salt stirfry.

  3. Slice the mushrooms and add. Coat each one in the oil while stirfrying. When the mushrooms cook through it’s done. Serve I hope you enjoy!!

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