This is a recipe I adapted from weight watchers. It’s delicious and healthy and one of my favorites. Don’t be intimidated by the amount of garlic used. It only seems like a lot but if you’re like me, garlic is life. Its really not as potent as you may think.
Ingredients
- 2 tbsp olive oil
- 1 cup sweet onions, chopped
- 10 cloves or 1 bulb of garlic
- 1 pound chicken, cut into 1 inch pieces
- 2 1/2 cups fat free chicken broth
- 1 cup sliced mushrooms. I like to use baby bellas
- 1 cup rice
- Salt
- Pepper
- Garlic powder
Steps
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Season chicken with salt, pepper and garlic powder.
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Put 1 tbsp olive oil in skillet over med-high heat. Add.chicken.
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Cook until browned on both sides. About 8 min per side
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Remove chicken and keep warm. Deglaze pan with water if necessary and wipe the pan
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Add the other tbsp of olive oil. Cook onions and mushrooms
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Add garlic and sauté for about 1-2 min
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Add rice and broth. Stir well.
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Bring to a boil and then put heat on low. Cover and simmer about 20 min.
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When rice is done, turn off heat and leave covered for another 5-10 minutes.
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Serve and enjoy!
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