1. 100 g cut and diced carrots
  2. 100 g green beans
  3. 2 bulbs of onions (cut and diced)
  4. 6 cloves garlic (diced)
  5. 2 bulbs of ginger(cut and diced)
  6. 1 bunch kale
  7. 1 bunch parsley
  8. 3 pieces tomatoes(cut and diced)
  9. 2 eggs
  10. 3 tablespoons vegetable oil
  11. 2 knobs butter
  12. 2 cups couscous
  13. 1 tablespoon salt
  14. 100 cl boiled water
  15. 2 stock cubes


  1. Boil the water, pour into a deep bowl, add a knob of water, a drop of vegetable oil, a pinch of salt, the couscous and mix together. Cover the bowl, set aside for 5 mins.

  2. Heat wok, add vegetable oil,add knob of butter and heat, pour onions, vegetables, ginger, garlic,stir fry for 2 minutes.

  3. Pour couscous into wok, mix well, add stock cubes, a pinch of salt. Stir fry together.

  4. Rough chop kale, parsley, toss in salad bowl, add tomatoes, fry eggs and add on top of the salad

  5. Serve and enjoy. You can add a sprinkling of chopped parsley on the stir-fry couscous

Source: Read Full Article