beef Tags | Secretsfrommyapron

Old-Fashioned Beef Stew

Ingredients 1 pound lean beef chuck, trimmed and cut into 1 inch cubes 2 tablespoons all-purpose flour 2 teaspoons vegetable

Ingredients 2 pounds rump roast garlic powder to taste salt to taste freshly ground pepper, to taste ¼ teaspoon salt

Ingredients 2green onions, chopped 1lemon grass, cut into 1 inch pieces 1 cup chopped fresh cilantro 1 cup chopped fresh

Ingredients 1 pound beef stew meat, cut into bite-sized pieces salt and pepper to taste 3 tablespoons avocado oil, divided,

Ingredients 1 tablespoon vegetable oil 2 pounds beef chuck roast, cut into 1/2-inch thick strips salt and pepper to taste

Ingredients 1 (1 inch thick) slice bone-in beef shank 3 quarts water 1onion, chopped 1 cup chopped carrots ½ cup