Ingredients 3grapefruit, peeled and sectioned 1 cup cold water 3 ounces fresh spinach 6ice cubes 1 (1/2 inch) piece peeled
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California Smoothie
Ingredients 7 large strawberries 1 (8 ounce) container lemon yogurt ⅓ cup orange juice Directions Step 1 Place strawberries in
Read morePeanut Butter Banana Smoothie
Ingredients 2bananas, broken into chunks 2 cups milk ½ cup peanut butter 2 tablespoons honey, or to taste 2 cups
Read moreKale Banana Smoothie
Ingredients 16 fluid ounces coconut water, chilled 1banana ½avocado, peeled and pitted ½ cup packed kale ⅛lemon, juiced 1 pinch
Read moreKale and Banana Smoothie
Ingredients 1banana 2 cups chopped kale ½ cup light unsweetened soy milk 1 tablespoon flax seeds 1 teaspoon maple syrup
Read moreBlueberry Smoothie
Ingredients 1 cup blueberries (frozen or fresh) 1 (8 ounce) container plain yogurt ¾ cup 2% reduced-fat milk 2 tablespoons
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