{"id":8556,"date":"2023-07-18T07:48:57","date_gmt":"2023-07-18T07:48:57","guid":{"rendered":"https:\/\/secretsfrommyapron.com\/?p=8556"},"modified":"2023-07-18T07:48:57","modified_gmt":"2023-07-18T07:48:57","slug":"meghan-shares-healthy-breakfast-shes-deeply-in-love-with","status":"publish","type":"post","link":"https:\/\/secretsfrommyapron.com\/everyday-meals\/meghan-shares-healthy-breakfast-shes-deeply-in-love-with\/","title":{"rendered":"Meghan shares healthy breakfast she’s ‘deeply in love with’"},"content":{"rendered":"
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Meghan Markle is in great shape and likely nourishes herself with delicious yet healthy food.<\/p>\n
On her lifestyle blog The Tig, which ran between 2014 and 2017, the now Duchess shared her musings on all things fashion, food, beauty, travel and life.<\/p>\n
Some of her content contained delicious recipes, one of which was a super simple a\u00e7ai bowl – the perfect healthy breakfast.<\/p>\n
Back in April 2015, Meghan wrote: “Don\u2019t get me started on a\u00e7ai bowls; I am so deeply in love with them \u2013 thick and creamy a\u00e7ai berries blended and topped with fresh fruit, coconut, a drizzle of honey, some granola, and a sprinkle of bee pollen (allergy sufferers \u2013 take note, local bee pollen will make this season much easier for you!).”<\/p>\n
She revealed that she enjoyed a yummy a\u00e7ai bowl from LA spot Liquid with fellow Suits actress Sarah Rafferty.<\/p>\n
Don’t miss… <\/strong> Meghan Markle shares ‘soul satisfying’ recipe ‘with a twist’<\/strong><\/p>\n But, when filming in Toronto nine months out of the year, she needed to find a way to get her a\u00e7ai bowl fix away from LA.<\/p>\n According to Meghan, the benefits of this tasty breakfast go much further than simply fuelling you for the day.<\/p>\n She said: “Here\u2019s the thing \u2013 it\u2019s incredibly easy to make, and packed with so many antioxidants and nutrients, it could easily be nicknamed the Beauty Bowl.”<\/p>\n She claimed that those who eat it will have more “energy” – not to mention a “very Instagram-worthy breakfast pic. (#priorities)”.<\/p>\n Meghan’s a\u00e7ai bowl recipe contains just four main ingredients plus the toppings of your choosing, so budding chefs won’t break the bank.<\/p>\n Don’t miss… <\/strong> We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info<\/p>\n Ingredients<\/strong><\/p>\n One frozen a\u00e7ai packet<\/p>\n 1\/3 cup almond milk<\/p>\n Half a banana<\/p>\n Handful of frozen berries<\/p>\n Meghan’s personal favourite toppings<\/strong><\/p>\n Coconut flakes<\/p>\n Fresh berries<\/p>\n Sliced banana<\/p>\n Drizzle of Manuka honey<\/p>\n Sprinkle of bee pollen<\/p>\n Method<\/strong><\/p>\n 1. Add acai, banana and berries to a blender.<\/p>\n 2. Add half of the almond milk as you start to blend.<\/p>\n 3. Slowly add the remainder of the almond milk. Meghan explained that the mixture should be thick and that it’s also fine to not use all the milk.<\/p>\n 4. Transfer the mixture from the blender to a bowl. Add the toppings and enjoy!<\/p>\n<\/p>\n
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Meghan\u2019s \u2018best\u2019 style moment was an iconic pair of shorts[PICTURES] <\/strong><\/p>\n